Personalised exercises & physio support, everyday.

Overcome and prevent back pain for the long-term

Download the app

Our physios and app will build your ability to overcome pain and stay active

Personalised
exercise plan

Follow along to daily workouts that evolve based on your progress and any health considerations

Tailored pain
education

Learn about how pain works and bust common myths with tailored articles and videos

Daily physiotherapist
support

Chat to your physio team anytime you need a hand, and we’ll make sure that you are always on track

Understand the root causes of pain

Learn how to keep active and exercise out of pain, and change your beliefs around pain that hold you back.

Feel confident in body and mind

We work with you to improve your mindset, not just your body. Overcome pain, feel energised, and stop worrying.

Take back control for good

Make permanent changes to your habits, get your confidence back, and embrace life as you want.

Join the 6,000+ people already assessed

“I’ve had about 19 sessions but even after the first few I was able to move more freely and experience less pain”

reach user happy about always having access to physio
Davina, pain for 2 years

“I used to run 10km before my back problems. Now I have started running again - 3.5 km three times a week now.”

reach user happy about always having access to physio
Manju, pain for 1 month

“Loving the app so far. Starting to really feel the progress after just a few days.”

reach user happy about always having access to physio
Ben, pain for 1 year

“I get to do my exercise when it fits me, and the physios adjust the routines along with my progress.”

reach user happy about always having access to physio
Nicholas, pain for 7 years

“The encouragement I have received from Andreas has been really motivating.”

reach user happy about always having access to physio
Des, pain for 1 year

“The physios give amazing support through the chat feature. I would recommend this app 100%.”

reach user happy about always having access to physio
Jane, pain for 8 years

“So grateful even though my hairdresser says he cannot believe I have cured it online!”

reach user happy about always having access to physio
Muriel, pain for 2 years
TrustScore 4.8

Meet our experienced physiotherapists

small image of reach's physio Andreas Hessner

Andreas Hessner

6 years experience at his own clinic and across 23 Crossfit gyms
MSK pain researcher with top level Masters qualification

Kate Robinson

13 Years Physio experience with the NHS
Worked as physio for London Marathon, rugby clubs & private clinics
Registered
across Europe
Fully qualified
physiotherapists

Back pain recovery programme from £15

Give it a go! 14-day free trial.
Download the app
  • Online support from qualified physiotherapists
  • Full access to the Reach app
  • Physiotherapist assessment
  • Personalised exercise plan & education